Regardless of the UV Index, the following sun safety measures are
always encouraged:
- Whenever possible, seek shade.
- Minimize sun exposure at midday (10:00 am to 4:00 pm).
- Use a broad spectrum sunscreen with Sun Protection Factor
(SPF) 15 or higher on exposed areas.
- Reapply sunscreen every 2 hours, especially after swimming or
perspiring.
- Wear a wide-brimmed hat and clothing that covers your body.
- Wear UV-protective sunglasses.
- Avoid sun lamps and tanning parlors.
- Watch for the UV Index Daily.
UV Index
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