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Air Quality Forecast
Health Tip: Cut back on strenuous outdoor exercise when air quality is expected to be unhealthy. Exercise
during the early morning or late evening hours when ozone levels are at the lowest levels of the day. This is
especially important for children and other sensitive groups.

How You Can Help: Reduce or eliminate fireplace and wood stove use when particle pollution levels are
expected to be high. Reduce vehicle use.

Ground-Level Ozone
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Moderate 51 to 100   Unusually sensitive people should consider limiting prolonged outdoor exertion.
Unhealthy for Sensitive Groups 101 to 150   Active children and adults, and people with respiratory disease,
such as asthma, should limit prolonged outdoor exertion.
Unhealthy 151 to 200   Active children and adults, and people with respiratory disease, such as asthma, should
avoid prolonged outdoor exertion; everyone else, especially children, should limit prolonged exertion.
Very Unhealthy 201 to 300   Active children and adults, and people with respiratory disease, such as asthma,
should avoid all outdoor exertion; everyone else, especially children, should limit prolonged exertion.
Hazardous 301 to 500   Everyone should avoid all outdoor exertion.
Good 0 to 50   None